Massages are a beautiful way to take care of ourselves. They can be so powerful that in Ayurveda they are often combined with food regimes and into healing plans. Traditional …

Yoga, Massage and Sound Therapy
Massages are regarded in many traditional health systems as one of the means to have a long healthy life.
In fact, many traditional medical systems use them as a healing tool and not only as a mean of relaxation.
It is important to choose an appropriate massage and make the body have a beautiful experience – this will build a better ability to balance between accepting new situations and letting go of things that we don’t need anymore.
Massages are a beautiful way to take care of ourselves. They can be so powerful that in Ayurveda they are often combined with food regimes and into healing plans. Traditional …
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